Welcome

I’m glad you are here. I am a Licensed Mental Health Counselor (Florida) and Licensed Professional Counselor (DC and Virginia). I provide individual therapy to children, teens, and adults managing concerns with anxiety, depression, life transitions, relationship struggles, attachment ruptures, school difficulty, women’s issues, and trauma. I use both talk and expressive therapies. I use different therapeutic modalities such as, EMDR, Mindfulness, CBT, and Psychodynamic when appropriate and to match the needs of each client. I am also a registered play therapist and at times use expressive approaches (play therapy, sand tray, art) to help clients communicate and process their needs and challenges.

I view therapy as collaborative and provide a supportive space for clients to develop curiosity about their beliefs, thoughts, and experiences. I believe that individuals have an innate capacity to move towards growth when given the right support and environment. I practice non-judgmental listening, compassion, and authenticity during our work together. I look forward to meeting you.

Out beyond ideas of wrongdoing and right doing, there is a field. I will meet you there. -Rumi